**This course is currently being updated to reflect the latest Head8che Method materials, language, and app experience. Existing lessons remain available while updates are in progress. The Head8che method is a series of energy based exercises performed on self or others to bring relief from pain and symptoms associated with headache or migraine.

We are built with the tools to heal ourselves. Knowing - What if I can reduce or get rid of your headache completely in 60 seconds or less? Learning - What if I can teach you how to reduce or get rid of your own headache in 60 seconds or less? Sharing - What if I can teach you how to reduce or get rid of someone else's headache in 60 seconds or less? The only thing you have to lose is the pain.